Скачать или смотреть Wrist Free Yoga Class | 30 minutes Yoga Practice For Sore, Injured, Tired Wrists!

30 Minutes Wrist Free Yoga Class For Wrist Injury, Sore Wrists, Sensitive Wrists. It's a great alternative to classic vinyasa, well-balanced sequence that is easy on the wrists. There is no chaturangas, high planks or downdogs here so you can practice yoga the way you love and without worrying about your limitations.
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No matter if your wrists are sore, injured or simply you want to give them a break, we have prepared a fantastic class for you!
We love our perfect imperfections, and our limitations! There is always a way to practice and live a yoga life while respecting and accepting our body.
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More about our offerings: http://doronyoga.com/
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It will mean a world to us if you share our videos with your family, friends, and these who you may like more or even less, everyone needs the love and power of yoga!
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Thank you for practicing and sharing your smile with us!
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As always, please consult a doctor before you do any of the practices shown or offered on the Doron Yoga Channel.