Easy Workouts at Home for Kids! 10 Minutes! 💪🏻

Welcome! Today, we're going to show you some super easy workouts for your kids that you can do right at home, in just 10 minutes!
▶️ Please Subscribe:    / @psplayhouselearning  
We know how important it is for kids to move their bodies and stay active. Exercise helps us grow strong and healthy, both in our bodies and minds! It also makes us feel energized and ready to tackle anything the day throws our way.
That's why we created this special program just for kids! We put together a mix of fun and creative activities that will get you moving without feeling like work. It's like playing, but even better – it's good for you too!
We have things like jumping jacks, running, skipping, and squats – all set to cool music that will keep you pumped up. No matter what your age or skill level is, there's something for everyone in this program.
By joining us, you're not just getting a great workout, you're also learning to love exercise! We make it easy to follow along and encourage you every step of the way.
So grab your family and friends, and let's turn exercise into an exciting adventure together!
▶️Timestamp of today’s workout:
00:00 10 Minute Workout for Kids
00:06 10 Arm Circles
00:25 Stretch side to side
00:59 10 Jumping jacks
01:09 Run in place
01:21 5 Push ups
01:34 Crunches!
01:57 15 Second Plank
02:14 Air punches
02:26 10 Second wall sit
02:37 Water break time
03:10 10 Arm circles
03:29 Stretch side to side
04:02 10 Jumping jacks
04:13 Run in place
04:25 5 Push ups
04:38 Crunches!
05:01 15 Second Plank
05:18 Air punches
05:30 10 Second wall sit
05:41 Water break time
06:13 10 Arm circles
06:31 Stretch side to side
07:05 10 Jumping jacks
07:15 Run in place
07:27 5 Push ups
07:40 Crunches!
08:03 15 Second Plank
08:21 Air punches
08:36 10 Second wall sit
08:43 Water break time
If you like this video, Please SUBSCRIBE and don’t forget to press the 👍 like and share!
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▶️ Please Subscribe:    / @psplayhouselearning  
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▶️My Other Video:
• Sport Yoga Poses:    • Видео  
• Garden Yoga For Kids:    • Garden Yoga For Kids! 🪷✨  
• Top 5 Relaxing Yoga Poses for Kids:    • Top 5 Relaxing Yoga Poses for Kids  
• Boosting Self-Esteem: Kids Affirmations:    • Видео  
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▶️Disclaimer: This content is provided for informational purposes only and does not constitute legal, medical, or professional advice. The creator of this video is not a licensed yoga instructor, and viewers are strongly encouraged to consult with a qualified professional before engaging in any physical activity or exercise routine.
By accessing and utilizing this video, you acknowledge and agree that you assume all risks associated with the exercises demonstrated. The creator disclaims any liability for injuries or damages resulting from the use of this content. It is recommended to seek guidance from a healthcare professional.
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