Скачать или смотреть Why I quit Bodybuilding…

This is how I used to be.

Super skinny.
Chain smoking.
“Skinny fat.”

Then I found fitness.
I’m competitive by nature, so I went all in.
I excelled. I placed 3rd in Canada.

I was lean. Shredded.
By bodybuilding standards, I was “successful.”

But there was a cost.
My hormones crashed.
I lost my period.

This is how I choose to look today.

My focus now is strength, health, and longevity.
Not extremes. Not chasing a look.

I’m over 40.
I’m a mom.
My goals have changed.

I want to live well, feel strong, and be here for as long as possible, especially for my daughter.

Bodies change.
Priorities change.
And that’s not failure, that’s growth. 💛

#bodybuilding #exbodybuilder #healthylifestyle #longevity #healthyliving