Скачать или смотреть Back on Court After 2 ACL Surgeries💥 From Badminton Injury to Full Recovery | Dr. Vikram Mhaskar

In this inspiring podcast episode, Anushka Banerjee shares her incredible journey of tearing both ACLs, undergoing double knee surgery, and bouncing back stronger than ever!

If you or someone you know is dealing with an ACL tear, knee pain, or recovering from sports injuries, this episode is packed with insights, motivation, and real-life recovery experiences.

🔹 In This Episode:
How Anushka tore both ACLs
Her surgery and recovery process
Mental & physical challenges
Physiotherapy tips
Advice for athletes & fitness enthusiasts

Chapters :
0:00 - Introduction
1:11 - Welcome Anushka and Her Experience with ACL Surgery
1:26 - The First Injury (Left Knee): Badminton Accident and Initial Misdiagnosis
3:35 - Seeking Multiple Opinions and Finding the Right Doctor
4:21 - The Importance of Doctor-Patient Rapport and Destiny
4:42 - Prehab: Preparing for Surgery
5:41 - Transitioning to ROM Brace and Partial Weight-Bearing
6:23 - The Power of the Mind in Recovery
7:36 - The Support System: Doctors, Physio, Family, and Coach
7:59 - Rehab: More Mental Than Physical?
8:49 - Finding a Love for Powerlifting Through Rehab
9:35 - The Evolution of ACL Surgery: Natural vs. Artificial Ligaments
10:34 - Differences in Recovery: Artificial Ligament vs. Natural Graft
12:21 - The Importance of Rest and Listening to Your Body in the Second Recovery
13:34 - Back at the Gym, Jogging, and Weight Management
14:16 - Understanding the Science Behind Recovery
16:51 - Keyhole Surgery: Minimally Invasive and Faster Healing
17:22 - Learning from the Patient's Experience with Both Techniques
17:30 - Motivation for Viewers and Thank You to Anushka


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Dr. Vikram Mhaskar
Knee & Shoulder Surgeon
MBBS, MS Ortho, MCh Ortho (UK)
Fellowship Knee Surgery (Australia, France)

Dr. Vikram Mhaskar did his MBBS and MS (Orthopaedics) from the world-renowned St John’s Medical College Hospital Bangalore. He then went on to get himself certified by the Education Commission For Foreign Medical Graduates (ECFMG) USA.


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