Скачать или смотреть Vegetable Rogan Josh

A really delicious, healthy, cheap Indian Curry, making the best of whatever seasonal vegetables you have. Can also easily be made vegan, either by omitting the yogurt garnish at the end, or using a dairy alternative yogurt instead.

Vegetable Rogan Josh (serves 4 generously)

3 tbsp oil
2 white onions, finely chopped
2 garlic cloves, finely chopped
1 large chunk fresh ginger, peeled and finely chopped
2 large old potatoes, peeled and diced
1/2 butternut squash, peeled and diced
5 tbsp Pataks Rogan Josh Curry Paste
1 large cauliflower, cut into small florets
2 large handfuls fresh coriander, chopped (plus extra for garnish)
1 tin chopped tomatoes
600ml vegetable stock
80g Kale
Salt and pepper to taste
100g Natural yoghurt for garnish (optional)

1) In a large saucepan or wok, fry the onions garlic and ginger in the oil for 5 minutes. Add the potatoes, butternut squash, fresh coriander and the Pataks curry paste, and fry for a further 6 minutes, stirring often.
2) Add the cauliflower, tinned tomatoes, vegetable stock, some more coriander, stir together, and then simmer on a medium heat, for 25 minutes. Add the kale, stir in, and then cook for a further 10 minutes.
3) Check a piece of potato, to make sure it is soft (if it isnt, stew the curry down for another 5-10 minutes until fully soft), check seasoning, and transfer the curry to a serving dish. Garnish with the natural yoghurt on top, if desired, and with some extra fresh coriander on top. Delicious! Really nice with basmati rice, and if you wanted to stretch this to feed 6 people, serve with some naan breads as well.