कैसी भी कमज़ोरी, सुस्ती, थकान, हाथ पैर दर्द, जोड़ों में दर्द, खून की कमी पूरी कर देगा यह नुस्खा

In this video Dr Saleem Zaidi will tell you about home remedy for weakness and anaemia. This home remedy is a smoothie that consists of just 3 ingredients -

1. Spinach
2. Banana
3. Almond Milk

To know how to make this smoothie, its health benefits and usage details, please watch this video till the end.

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इस वीडियो में डॉ सलीम जैदी आपको कमजोरी और एनीमिया के घरेलू उपचार के बारे में बताएंगे। यह घरेलू नुस्खा एक स्मूदी है जिसमें सिर्फ 3 सामग्री होती है -

1. पालक
2. केला
3. बादाम का दूध

इस स्मूदी को कैसे बनाया जाता है, इसके स्वास्थ्य लाभ और उपयोग के विवरण जानने के लिए, कृपया इस वीडियो को अंत तक देखें।

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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.

The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.

Wishing you good health, fitness and happiness.

Thanks & Regards
Dr. Saleem Zaidi