Скачать или смотреть ETS Workout Week 5

Today is week five of the at-home workout presented by ETS Lead Performance Coach Noah Draper (ETS is the workout facility in the Ice Arena that's used by the MN Magicians). For a guide sheet that you can print out, as well as a look back at the first four weeks, see the Richfield Virtual Recreation Calendar at www.richfieldmn.gov/virtualrecreation

Richfield Virtual Recreation Program Disclaimer

As with all recreation, athletic and fitness programs, you must use common sense to reduce and avoid injury. You should check with your doctor before beginning any athletic or fitness program. By performing any recreation, athletic or fitness activities, including any activities you do at home through our virtual programming, you are performing them at your own risk. The City of Richfield will not be responsible or liable for any injury or harm you sustain as a result of our recreation, athletic and fitness program content. This includes but is not limited to all virtual programming, videos, text, or information on this website.