Drilling Those Doubles - Club Class Essentials Juggling Tutorial

Learn the Isolated and Integrated Approaches to mastering your double flips. Doubles are one of the most foundational tricks to learn and open all kinds of doors in technical and flow styles as well as being extremely useful for passing. Too often juggler's practice suffers because they haven't taken the time to master this essential skill.

In addition to teaching you doubles, this tutorial also intends to teach you the methods I've used to learn numerous cascade style patterns. The Isolated and Integrated approaches are two different methods to learning tricks that I've found work best in conjunction with one. The Isolated Approach focuses exclusively on developing the new raw skill while the Integrated Approach uses those skills and works from a base juggling pattern to learn transitions into and out of the new pattern to develop a more thorough form of mastery.

The Isolated Approach is great for building foundational skills, troubleshooting sticking points and rapid success in a narrow way.

The Integrated Approach is great for building strength & resilience in your patterns, developing transitions, learning related variations and overall comprehensive success with the new skill. The Integrated Approach can be summarized with the following milestones that can be supported by returning to the Isolated Approach:

Integrated Approach Milestones
1/3 - "Tennis Style"
1/2 - "Half Shower Style"
2/3 - "Reverse Tennis Style"
3/3 - "Cascade Style"

** Learn the basics with the Club Class 101 Playlist **
Beginner tutorials on Club Juggling, Manipulation and Spinning:
   • Club Class Beginner's Series: Jugglin...  

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This instructional series was created in collaboration with Flowtoys.
Flowtoys is the creator of the LED vision club, podpoi and many other fantastic products designed to help you find your flow. Get your juggling and flow arts equipment at www.Flowtoys.com, visit them on YouTube @flowtoys to learn more about their products and find my current discount code in the Link Beacon below.

The Throw Zone on Social Media - @TheThrowZone
Link Beacon here: https://beacons.ai/thethrowzone

Video Chapters:
0:00 Introduction
0:25 Isolated & Integrated Approach
0:47 Isolated Approach - 1 Club
2:35 Isolated - 2 Clubs
4:07 Isolated - 3 Clubs
4:39 Integrated Approach - Preview
6:14 Integrated - Foundation
7:50 Integrated - 1st Milestone 1/3
9:33 Integrated - 2nd Milestone 1/2
11:03 Integrated - 3rd Milestone 2/3
16:30 Integrated - 4th Milestone 3/3
17:40 Doubles Drills for Mastery & Control

Music Credits
Song: I-85
Artist: Kia
Music by: CreatorMix.com

Song: Natural Phenomena
Music by: CreatorMix.com