Скачать или смотреть 3 Weight Loss Meals I Eat Each Week

I’m sharing 3 go-to meals that I eat each week to help me stay on track — plus the 4 reasons why they’re perfect for weight loss. They're simple to make, loaded with veggies and whole foods, super satisfying, and most of all… delicious! 💪🍽️

0:00 Intro
0:30 - Miso Veggie Soup
3:53 - Taste Test
6:03 - Cos Tofu Salad
8:31 - Taste Test
9:12 - Quick Veggie Pasta
12:12 - Taste test
12:44 - Reason 1 these meals are good for weight loss!!
1 Packed Full of veggies
31:21 - Reason 2 - These meals have no oil
13:51 - Reason 3 - Recipes are whole foods / no high calorie foods
14:27 - Reason 4 - All these meals are low in fat

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