What Are The BEST Gym Bag Accessories?

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Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!


Everyone brings their trusty gym bag when going to the gym. But did you ever think, "What exactly should I be bringing with me to the gym that actually helps me with my gains?" After going through my own experience of needless purchases of gym accessories that only end up stuffed far down my gym bag, I've come up with a few things that I believe EVERYONE can benefit from having when they workout. Check it out!

Referenced Articles
https://pubmed.ncbi.nlm.nih.gov/474334/
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/31024...
https://pubmed.ncbi.nlm.nih.gov/18702...

Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #gym #gains #lifting

0:00 Intro
0:27 Absolute Essentials
0:48 Collars
2:32 Roller
3:22 Gear
4:30 Bands
5:09 Handle
5:55 BONUS