How to moderate emotions that supersede their roles and thwart self-development

Описание к видео How to moderate emotions that supersede their roles and thwart self-development

Whereas experiencing emotions is essential for enabling much of what we do, emotions such as anger, frustration, worry, fear, anxiety, grief, etc., can take us over and set back our self-development. This video explains how habitual modalities of thinking inflame emotions and tells how to recognize and release these modalities, thereby reducing their harmful effects.

Комментарии

Информация по комментариям в разработке

Похожие видео