Split Riff basics

Zooming in on the Basic Heel-Toe Split from which all other split variations derive, in terms of safe and effective skill development.

Done incorrectly, it can cause serious harm and effectively cut your sk8 time short, permanently. When you have hypermobility issues in the kneejoint, please pay extra attention and seek out good information, providing you intelligent and safe instruction.

Splits on skates are cool and joyful, but you want to learn and do it safely and not pay the price for it, with painful irreversibel injuries!

Soulful Fitness - Roller Skate Training developed by Brian Bfunkphenomenon.
Based in the Hague, the Netherlands with an international orientation.
Contact me directly : [email protected]

In cooperation with Foundation Es Quint.
Meditation in Motion.
More info on www.quadsk8.nl and www.es-quint.org

House of RollaGanza Skate apparel:
https://teespring.com/stores/rollaganza

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