8 Habits that Changed My Hormones, Health + Metabolism!

8 habits that changed my hormones, health, and metabolism 🤗 | use code CAMBRIA 25% off your order https://beekeepersnaturals.com/cambria 🐝✨

say it with me ;) healthy cells → healthy tissues → healthy organs → healthy organ system → healthy organism.
for years I felt exhausted and was hypothyroid with hair loss, low energy and I always thought it was just that my thyroid "didn't work". then I learned that B vitamins are essential for thyroid health. but not all b vitamins are made equal, in synthetic supplements they are not utilized in the body the same. in other words they're not as bioavailable. but in a whole food form the b vitamins are highly bioavailable, useable, to the body and that's why the one thing I do is take a teaspoon of beepollen a day to support metabolism in every way. hello energy! it really is nature's multivitamin 🐝✨

In this video:
+ my pink water bottle: (code: CAMBRIAJOY) https://binkmade.com/cambriajoy
+ Magnesium https://lifeblud.co/products/balance *this is 50% rn! (code cambriajoy to save more!)
+ Matcha https://piquelife.com/cambria
+ Cardigan https://rstyle.me/+Ve7ysrVIDab3FJZuij...
All of my jewelry is from Kasia Randal Jewelry! code: cambria to save! https://kasiarandalljewelry.com/colle...
+ I get a lot of questions about my education and this is the program/Dr. that I'm currently studying under! https://www.metabolicfitnesspro.com/l...

⋒ Instagram! @CAMBRIAJOY   / cambriajoy  
⋒ website: https://cambriajoy.com/

most links are affiliates :)

songs:
Music by Coodysan - Prairies - https://thmatc.co/?l=5E1D89F9
Music by oh, the joy. - 10pm in montreal - https://thmatc.co/?l=CD351340