Скачать или смотреть Overcoming FRUSTRATION in life

I have now started boxing with an amazing coach. A sport which I initially used to channel my anger and a way to release energy. Going back to it after 6 years it is frustrating because I am learning a new skill all over again.
This is a great metaphor and example of how life also throws us various kinds of frustrations and it could be anything.

In order for us to grow we must take on the challenges and use that frustration to tweak our emotions and perfect that craft.

If we fail once or a million times its ok as long as we don't give up.

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