"Adderall" with Brooke Wells & Katrin Davidsdottir [CompTrain]

Описание к видео "Adderall" with Brooke Wells & Katrin Davidsdottir [CompTrain]

CompTrain athletes Brooke Wells and Katrin Davidsdottir take on 10.5.19 workout of the day, "Adderall" at CrossFit New England.

"Adderall"⁠
In a 10:00 Window:⁠
1 Mile Run⁠
Max Clean & Jerks (135/95)⁠

Rest 3:00⁠

In 7:00 Window:⁠
800m Run⁠
Max Power Snatch (115/85)⁠

Rest 3:00⁠

In a 4:00 Window:⁠
400m Run⁠
Max Thrusters (95/65)⁠

@brookwellss 🇺🇸 41-51-54: 146⁠
@katrintanja 🇮🇸 41-50-53: 144⁠

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