Скачать или смотреть Social Media Can Make You Feel No Good - Pintubi-Luritja language

MHACA's new 'Social Media Can Make You Feel No Good' animation explores how spending time on social media can impact our mental health.

While social media offers benefits such as staying connected with distant family and friends or accessing valuable information, it can also have a negative effect on users. It can be addictive, lead to feelings of isolation and expose individuals to harmful content which may contribute to mood disorders like anxiety and depression.

The animation encourages reducing online time and spending more time offline, engaging with friends and family.

This animation was created by the Mental Health Association of Central Australia (MHACA) and funded by the Northern Territory Government.

The animation his also available in English, Arrernte, Walpiri and Pitjantjara languages.

If you or someone you know needs support contact:
13 YARN 13 92 76 13 yarn.org.au
Lifeline 13 11 14 lifeline.org.au
QLife Australia 1800 184 527 qlife.org.au

In an emergency call 000