Скачать или смотреть Postpartum Truths Every Mom Deserves to Hear

Feeling overwhelmed after birth? You’re not alone, and what you're feeling is more common than you think.

You can read all the books and watch all the YouTube videos, but in this episode of Baptist HealthTalk, our labor and delivery nurses and lactation expert discuss the realities of postpartum recovery, the challenges of breastfeeding and the emotional rollercoaster that often follows childbirth and new mom life. From hospital bag essentials and nipple pain to baby blues and feeding guilt, they share practical tips and honest stories that every parent-to-be should hear.

Host:
Johanna Gomez
Award-Winning Host & Journalist

Glo Diaz, R.N.
Lactation Consultant, Mother-Baby Unit
Baptist Health Baptist Hospital

Belky Brochu, R.N.
Registered Nurse, Mother-Baby Unit
Baptist Health Baptist Hospital

#PostpartumCare #Postpartum #BreastfeedingSupport #breastfeedingtips #lactationtips #lactationsupport #fedisbest #newborn #newmom #newmomstruggles #newmoms #newmomtips

0:00 Introduction
1:10 Top priorities for new moms
2:09 What to pack for the hospital
3:22 Support from nurses during the hospital stay
3:54 Why postpartum recovery is intense
4:55 Tips for managing the recovery phase
5:38 C-section vs. vaginal birth recovery
6:06 Postpartum health risks to watch for
7:24 Comparing different birth experiences
8:48 Choosing to stay longer at the hospital
9:55 Understanding milk production and baby’s needs
11:19 Dealing with low milk supply and formula use
12:10 Breaking the pressure to breastfeed
13:49 Addressing pain during breastfeeding
15:19 Advice mothers wish they had before breastfeeding
15:50 Adjusting to feeding at home
16:20 Acknowledging baby blues
17:02 Baby blues vs. postpartum depression
17:44 Advice for new moms