Скачать или смотреть क्यों बनती है दोबारा पथरी और इसे रोकने का सही तरीका क्या है? l Recurring Kidney Stones Prevention

Kidney stone recurrence is a common issue, affecting nearly 50% of patients—even after treatment. But how can you prevent it from happening again naturally? In this informative video, renowned urologist Dr. Sumit Sharma from Gurgaon explains the real causes of recurring kidney stones and shares science-backed strategies to avoid them.

If you've experienced kidney stones before, you know how painful and disruptive they can be. Many people mistakenly believe that once treated, the problem is solved—but in reality, kidney stone prevention requires lifestyle changes, hydration, and understanding your body's risk factors. Dr. Sharma breaks down the role of diet, hydration, and metabolic issues, and offers practical tips to support long-term kidney health.

Learn about the importance of drinking enough water, limiting oxalate-rich foods, and the surprising mistakes that lead to stone formation again. This video also explores the most effective natural remedies, lifestyle adjustments, and when you should seek medical advice.

Whether you’re dealing with recurrent kidney stones, looking for natural treatment options, or simply want to protect your kidneys, this video will help you take control of your health.

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