15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80

Join me for this Quick and easy to follow basic step aerobics workout!

Are you a beginner looking for an easy way to get into shape? Look no further! This 15-minute low impact step aerobics routine is the perfect way to start. Get your heart rate up and get your body moving with this fun and easy-to-follow step aerobics routine. Let's get started!

Easy pace and basic moves to help you learn how to do step!
Basic and not boring with great music!

This class consists of
Basic Step
Knees up
Triple Knees
V-Step
Triple Curls
Legs Backs
and Kick!

Don’t forget to stretch!! Check out this quick Stretch after step routine!
   • STRETCH for After Step Aerobics Workout!  

STILL LEARNING? I have over 50 Short tutorial videos where you can learn step aerobics moves in easy to follow sessions! Check it out here!
   • How to Learn Basic Step Aerobics! Beg...  

Thank you for your Support to keep
the workouts coming!
Venmo Christina-Dorner
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DISCLAIMER:
CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

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15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM