Скачать или смотреть A Day in the Life | Spartan | Hiking Workout | Keto

Hey everyone! I’m catching up with you all this week while I’m off work to give you more updates, keto low carb meal ideas, weight loss motivation, and whatever else the day brings. Know your goals and what you value by getting out and trying things… yes, even by yourself! The right people and experiences for your life will come and you’ll know exactly what to keep or discard. Happy exploring!
Thank you for watching and hope you’re doing well. See you tomorrow!

Age: 36
Height: 5’6

Starting Weight
Jan. 2018: 263 lbs

Keto and exercise only

Weight at skin removal surgery (Nov. 2020) 153 lbs - Tummy tuck, breast lift with implants, and thigh lift.

2 months after surgery- lowest Weight (1/2021): 143 lbs
Current Weight: 159 lbs




Etsy: Kimscommitment (one word)

Instagram: Kimscommitment

Email: kimscommitment@outlook.com


Mailing Address:

Kim’s Commitment
P.O. Box 971001
Boca Raton, FL 33497




Music Credit:

Lights by Sappheiros   / sappheirosmusic​  
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/LightsSappheiros​
Music promoted by Audio Library    • Lights – Sappheiros (No Copyright Music)  

Forest by Vlad Gluschenko   / vgl9  
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/forest-vlad-gluschenko
Music promoted by Audio Library    • Forest – Vlad Gluschenko (No Copyright Music)  

The Clock (instrumental) by RYYZN   / ryyzn  
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-the-clock
Music promoted by Audio Library    • The Clock (instrumental) – RYYZN (No Copyr...