Скачать или смотреть I've been doing HIIT all wrong: Part of My Statin Free Lifestyle corrected

In this video I recount my experience with High Intensity Interval Training and how I was doing a different type of workout that in itself was good exercise, but not giving me the benefits of true HIIT. What's the statin connection? This is a lifestyle alternative that can be part of your overall statin-free life.

Credits:
Photo by Andrea Piacquadio: https://www.pexels.com/photo/powerful...

Video by Anil Sharma: https://www.pexels.com/video/gym-vide...

Video by harabe 1001: https://www.pexels.com/video/man-runn...

Video by Pavel Danilyuk: https://www.pexels.com/video/man-sayi...

Photo by William Warby: https://www.pexels.com/photo/close-up...

Video by Kelly: https://www.pexels.com/video/men-runn...

Video by Kelly: https://www.pexels.com/video/runners-...

Video by Kelly: https://www.pexels.com/video/man-and-...
-------------------------------------
DISCLAIMER: The following presentation and all presentations on this channel are for informational purposes only and should not be used to diagnose or treat any medical condition. Please consult with your personal physician when deciding whether to treat or not treat any condition with pharmaceuticals or by any other treatment or therapy. In particular, never change dosage, stop taking medications, or change a therapy because of something presented in this series without discussing your options with your primary care physician or other health professional.

The author is not a medical professional and is presenting his own story, research, and opinions as they apply to himself, and himself alone.

If you think you may be experiencing a medical emergency, immediately call your doctor or dial 911.
-----------------------------------