Eating BlueBerries Every Day Does This to Your Body

From reducing DNA damage, to having effects on erectile function, blueberries are a small, but mighty fruit that are packed with a range of nutrients and health benefits. In recent years, research has shown that eating blueberries daily can have a positive impact on your overall health and well-being. In this video, we will explore what happens to your body when you consume blueberries every day.

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Timestamp:
Introduction - 0:00
Cholesterol Damage - 00:20
Memory and Brain Function - 01:01
Anti-diabetic - 01:28
Prevents DNA Damage and Protects against Cancer - 02:01
Fights Erectile Dysfunction - 02:43

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