Mali, Senegalese, Gambia Inspired Maafe’ |Peanut Butter Sauce

Mali, Senegalese, Gambia Inspired Maafe’ |Peanut Butter Sauce

Hey guys i hope you like this Maafe Recipe - mali Senegalese and Gambian inspire peanut butter sauce can be paire with rice, couscous ir wve swallow😁. Fill with vegetables and amazing flavours

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Ingredients

500 g soft chicken
4 Tbsp smooth peanut
1 tbsp tomato paste for stew
1 tbsp tomato paste for peanut butter
2 small maggi cube
1 tbsp shrimp powder
1 tsp chilli pepper
1 tsp Dawadawa
1/2 red onion
1/2 white onion

Vegetables
Mushroom
Aubergine
Bell pepper
Carrots
Sweet potato

To season chicken
1 tsp Pepper
1 tsp Ginger powder
1 tap Garlic powder
1 tsp Sage
1 tspp Chicken seasoning
1 tsp All purpose seasoning
1 tsp Salt
Home blend spice
Blended onion - ginger and garlic on the side

Ingredients for the home mix spice - cumin powder, aniseed, cloves, chilli pepper, cinnamon powder, garlic, ginger powder, curry powder.

Mixed Peanut Butter with blended onion, ginger and garlic and tomato paste

Maafe recipe - 00:00
Ingredients - 00:05
Seasoning chicken + cooking - 00:17
Prepping peanut butter - 00:51
Starting base - 01:41
Combining base and peanut butter - 03:18
Adding veggies to sauce - 04:06
Ready : enjoy - 05:54

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🧡 Credit:

Video Filmed & Editing: explorewithsu
Music: Dear Autumn
Musician: @iksonmusic

🧡🖤 Let's Connect

Facebook: Suzy Bee
Instagram: Explorewithsu

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