How to burn emotional burnout | BBC Ideas

Описание к видео How to burn emotional burnout | BBC Ideas

What is emotional burnout? And how can you avoid it? Dr Radha Modgil shares her top tips for making sure you don't feel overwhelmed and burnt out.

Subscribe and 🔔 to BBC Ideas 👉 and https://bbc.in/2F6ipav

If you found this video helpful, have a watch of this one next - it's got some great tips on how to boost your resilience 👉    • Three invaluable tools to boost your ...  
____________________________
Do you have a curious mind? You’re in the right place.

Our aim on BBC Ideas is to feed your curiosity, to open your mind to new perspectives, and to leave you that little bit smarter.

So dive in. Let us know what you think. And make sure to subscribe and hit the 🔔 👉 https://bbc.in/2F6ipav

Visit our website to see all of our videos: https://www.bbc.com/ideas
And follow BBC Ideas on Twitter:   / bbcideas  

#bbcideas #emotionalburnout #mentalhealth

Комментарии

Информация по комментариям в разработке