Best Exercises To Strengthen Your Knees | Knee Pain Myths & Facts | Shivangi Desai Health Coach

Struggling with knee pain and seeking solutions?
Tune in to this podcast for expert advice on exercises and preventive measures to protect your knee health.

Join Dr. Vishal Desai, a respected orthopedic specialist, as he shares valuable insights on muscle strengthening, flexibility enhancement, and debunking common knee pain myths.

Reclaim Your Mobility
Get Your Joint Plus – Advanced Formula (Joint Pain | Arthritis | Cartilage Weakness)
👉 https://rhnfit.com/product/jointplus/


Discover practical tips for managing knee issues through lifestyle changes, including effective exercises like quadriceps workouts and hamstring stretches.

Explore innovative treatments such as Platelet-Rich Plasma (PRP) therapy, offering promising results for natural knee preservation.

Don't let knee pain hold you back—listen now and take the first step toward a pain-free life!
=========================
Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:➡️https://bit.ly/3R4HhnQ
=================================
Medicine Free Life by Shivangi Desai
Book Your Seat Now 👉🏻 https://link.shivangidesai.com/MFL2024
When : 8 PM to 10:30 PM | 16th January 2025
=================================
Health Coach Webinar by Shivangi Desai
Book Your Seat Now 👉🏻 https://link.shivangidesai.com/HCW2024
When : 8 PM to 10:30 PM | 17th January 2025
----------------------------------------------------
Do you want to unlock your full potential and achieve peak health through a holistic approach?🤩
Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life.
Go To: https://bit.ly/3R4HhnQ

Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.

Get your copy of "Holistic Health" today and begin on your holistic journey!
👉👉https://bit.ly/48WRERs

Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉https://bit.ly/40LVAkk
premium quality protein
100% vegetarian

To get exclusive courses:
Join Life Gurukul Application, Install our LifeGurukul app:
https://lifegurukul.taplink.ws/

Do you want to connect with Shivangi Desai more frequently?
Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰

Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNU...

“Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast...

Follow us on:
Instagram:   / coachshivangidesai  
Facebook:   / fitbharatmission  

Subscribe to us on:
YouTube:    / @coachshivangidesai  

Disclaimer:
The information provided in this podcast is shared by experienced doctor for general informational purposes.
Always seek the advice of your physician or other qualified healthcare provider regarding any medical condition.

.
.
.
#shivangidesai #healthcoach #fitbharatmission #fitbharat #kneepain #kneepainexercises #kneereplacement #healthpodcast #bodypainrelief