Why you can’t finish a Double Leg Takedown & How to stop destroying your knees while trying

Have the people of the internet convinced you that double leg takedowns are bad for your knees? Has a well-intentioned, but poorly informed martial arts instructor taught you to give yourself bursitis by slamming your knees into the ground while attempting a double leg take down? Let’s fix that nonsense and learn son wrestling fundamentals that carry over to MMA, BJJ, CACC, nogi submission grappling, and sanda.

Shanghai based MMA Coach and Kunlun Fight Combat League ringside commentator Ramsey Dewey answers questions from the viewers.

Thanks to the channel sponsor, No-Gi BJJ Gear. Use my code RAMSEY10 for a 10% discount on everything at https://www.nogibjjgear.com/?ref=AyJ_...

This video features original music by Ramsey Dewey

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