Скачать или смотреть गर्भावस्था में कैसे सोएं? | Left Side Best Kyon? | Pregnancy Care

Pregnancy ke dauran sone ki position bahut important hoti hai, especially second aur third trimester me 🤰

Is video me hum explain kar rahe hain:
✔ Back (Supine) position kyun dangerous ho sakti hai
✔ Left side sone se baby ko kaise zyada oxygen aur nutrients milte hain
✔ Right side kab thik hai aur kab avoid karein
✔ Vena cava compression kya hota hai
✔ Baby aur mother dono ke liye best sleeping tips

👉 Left lateral position se blood circulation improve hota hai aur baby ka growth better hota hai.

⚠️ Agar dizziness, saans lene me dikkat, ya baby movements kam lage, to turant doctor se contact karein.

📌 Video ko Like, Share aur Subscribe zaroor karein – har pregnant mother ke liye important jankari!

#PregnancySleepingPosition
#LeftSideSleeping
#PregnancyCare
#ThirdTrimesterCare