Скачать или смотреть अखरोट के 10 चमत्कारी फायदे जो आपको हैरान कर देंगे! | Benefits of eating Walnut | Health Tips

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अखरोट के 10 चमत्कारी फायदे जो आपको हैरान कर देंगे! | Benefits of eating walnut | Health Tips

Dosto, swagat hai aap sab ka rozana zindagi ke is naye video me. Ye video health tips se juri hai jaha ham batayenge aapko kuch aise upay jo apke aur apke parivar ko swasth rakhega.

Dosto, aj ham bat karenge. Akhrot yani ki Walnut ke bare me aur sath ji janenge ki kaise aap akhrot ko apne rozana zindagi me shamil kar skte hai.


00:00 Introduction
01:38 Benefits of Walnuts/Akhort ke Fayde
02:04 Walnuts for Heart Health / Akhrot ka Dil ke liye fayda
03:51 Walnuts for brain heakth / Akhrot ka dimag ke liye fayda
04:30 Walnuts for fertility / Akhrot ka prajanan shakti ke liye fayda
04:42 How to eat Walnuts/ Akhrot kaise khaye

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