Freezer Meals for One or Two - MEAL PREP IDEAS

I'm sharing my tips and recipes for making freezer meals for one or two. Perfect for those who live on their own or for couples. Single freezer meals are also great to take as work lunches.

I'm meal prepping for my mother-in-law and for my dad today so that they can easily reheat these meals for their lunches and dinners.

Join the Freezer Meals 101 Club and get your freezer stacked: https://mealplan.freezermeals101.com/...

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Tips for making freezer meals for one: https://freezermeals101.com/freezer-m...

The single serving freezer meals include:

~Chicken Fried Rice: https://freezermeals101.com/chicken-f...

~Vegetarian Taco Soup: https://freezermeals101.com/vegetaria...

~ Butter Chicken with Basmati Rice and Peas: https://freezermeals101.com/simplest-...

~ Stir Fry Bags: https://freezermeals101.com/shrimp-st...

~ Chicken à la King: adapted from the recipe here: https://thestayathomechef.com/chicken... (I omitted the milk and cream and instead used a can of evaporated milk. I also added red pepper.)

Single serving freezer meals:    • Single Serving Freezer Meals | MEAL P...  

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