Скачать или смотреть 🥤 Quick Green Detox Juice

🥤 Quick Green Detox Juice Recipe
Ingredients:

1 stalk Celery

1 Apple (or Green Apple)

1 cup Kale

1-inch piece Ginger

1 cup Spinach

½ Cucumber

½–1 cup Water (optional)

Few drops lemon (optional for taste)

Method:

Wash all ingredients properly.

Chop celery, cucumber, apple, kale, spinach.

Add everything to a blender.

Add ginger and a little water.

Blend well and strain (if needed).

Add lemon and drink fresh.

🌿 Top Benefits of This Green Juice
✔ 1. Helps With Digestion
Celery, ginger and cucumber reduce bloating.

Ginger boosts metabolism.

✔ 2. Great for Skin Glow
Kale, spinach & apple have Vitamin A, C & antioxidants → clear, glowing skin.

✔ 3. Boosts Immunity
Ginger, kale & spinach improve immunity and fight infections.

✔ 4. Supports Weight Loss
Low calories, high fiber ingredients → keep you full and reduce cravings.

✔ 5. Detoxifies Body
Chlorophyll in spinach & kale helps remove toxins.

Celery helps liver detox.

✔ 6. Improves Hydration
Cucumber + celery = high water content.

✔ 7. Good for Hair Health
Iron from spinach & kale, Vitamin C from apple improve hair strength.

⭐ Best Time to Drink
Empty stomach morning OR

Before breakfast for maximum nutrition absorption.