I Tried to Stop Taking My Meds Again

I'm trying to be more open about the complicated and difficult relationship I have to taking my psychiatric medications. My psychiatrist and I decided to try to very gradually taper down on my meds with the ultimate goal of reducing or even removing the need for them. Due to various stressors in my life right now, it did not go great. I will listen to my body and brain to figure out when might be a good time to try again.

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