Kicking Drills | Tone your Butt and Thighs with Martial Arts

Описание к видео Kicking Drills | Tone your Butt and Thighs with Martial Arts

Join me for some Kicking Drills to help tone your butt and thighs! Your balance and strength will improve for your martial arts kicks! You can do this exercise at home! No equipment needed!

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