Скачать или смотреть Guided Meditation for School Resistance | Help Teens Overcome Anxiety & Stress

Is your teen struggling with school resistance, avoidance, or anxiety about attending class? This calming guided meditation is designed to reduce stress, ease anxious thoughts, and help students feel more grounded and supported in facing the school day.

At Anxiety Institute, we specialize in evidence-based treatment for adolescents and young adults with anxiety disorders, OCD, and school avoidance. This meditation can be used as a supportive tool alongside therapy to:
✅ Calm the nervous system
✅ Build emotional resilience
✅ Encourage focus and self-compassion
✅ Reduce school-related stress and resistance

Whether your child is dealing with school avoidance, academic stress, or social anxiety, this practice offers a gentle, accessible way to create moments of peace and balance.

Subscribe to Anxiety Institute’s channel for more resources on overcoming anxiety, OCD, and school resistance.

📍 Learn more about our specialized programs for adolescents and young adults: https://anxietyinstitute.com/

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