Five tips to help you get stronger in the gym

Visit My website: https://KingLeoStrength.com for even more strategies, tools and tips to help you improve your speed and strength.

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Video Description: In this video I give the 5 most overlooked strategies/tips/tricks for gaining strength fast. Begginers to strength training often waste time by not following the time honored principles of strength training only to get frustrated when they dont get the desired results. If you follow these 5 strategies you will get stronger in less time and with leas effort.

Hashtags: #strengthtraining #getstronger #gainstrengthfast
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This video is NOT sponsored however some product links are affiliate links which means if you buy something we'll receive a small commission, maybe even enough to buy a cup pf coffee :)
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About @KingLeoStrength:
This channel is about helping athletes get stronger and faster. There is a lot of misinformation on the internet where it comes to strength training for athletes. You deserve to become a stronger, more resilient athlete. My promise to you is to always supply valuable actionable information through the content I provide on this platform. The four broad categories of content on this channel are :
1-speed training drills,
2-strength training through barbell and dumbbell exercises,
3-strength training through bodyweight resistance/resistance bands, &
4-plyometric exercises.
All content is written and produced by Coach DuWayne Campbell. I have been a track and field coach and strength and conditioning coach for over 25 years. I have conditioned many athletes on this journey as either their event coach or strength coach. I am as proud to have served them as I am proud to serve you through this channel.