7 Different Ways to Say No Without Feeling Guilty

If you are struggling to say no, it is extremely important to identify the signs when to say no and when to draw the line. If you ever feel uncomfortable, guilty, or only saying yes to please others, then that's when you need to say no for your own good!

Here are a few different ways on how to say 'no'.

1. "I'm afraid I can't."
2. "I appreciate you asking, but I simply won't be able to commit."
3. "Unfortunately, I have plans made. Maybe next time!"
4. "No thank you, but it sounds lovely."
5. "I am swamped right now so I won't be able to join this time. Thank you thinking of me though."
6. "Thank you for asking, but this doesn't sound like the right fit for me!"
7. "I'm sorry! It's not a good time so I won't be able to make it. I appreciate you for asking."

Do you have any other examples or tips on how to say no? Let us know by leaving a comment down below!

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