Скачать или смотреть Oct 20th: Detaching with Love - Language of Letting Go: Daily Meditations for Codependents

This is 365 meditations with a daily intention setting activities/prayers from the book: the Language of Letting Go: daily meditation for codependents by Melody Beattie. I recommend using it as a tool to set your intention for the day in the morning or before bed, in any addiction recovery or healing journey. You can simply listen and let your unconscious soak in the message. Day by day, release your fear, shame, grief, and control back into the universe to let go.

Healing & recovery from trauma or addiction is no small task; take it one day at a time. May you find renewed peace & strength daily.
With love, Biying :)

0:00 guided meditation
02:35 intention& prayer

#healing #codependency #meditation #recovery #selfhelp tools #affirmations #selftalk