Скачать или смотреть 🤼‍♂️ Wrestling Basics 101: Variable Acceleration Pt. 2

Effective speed as a competitor isn’t about being fast

It’s about how quickly you can CHANGE your speed and do so tactically and with precision

We’re talking about variable acceleration. As a wrestler, it’s an important concept to learn to properly execute your techniques and master your wrestling style

Watch this to learn how to be more effective with variable acceleration 🏆
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