The Ugly Truth About Being Ripped

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TIME STAMPERS: The TERRIBLE Reality Of Being SHREDDED AF (5-7% BodyFat)

00:45 - The DARK SIDE of Getting Shredded
01:20 - UGLY TRUTH #1 – Shredded Overnight? More Like 8-12 Weeks
02:50 - Ballin on my Dad and UNCLE lol
03:20 - PRE WORKOUT SAMPLES ARE READY!
04:17 - UGLY TRUTH #2 – Yo Bro, You Actin Like a Bitch!
06:00 - UGLY TRUTH #3 – Cravings So STRONG, It Will Hurt (This is one of the reasons I came up with the Crave Diet)
08:00 - SOCIAL ASPECTS
08:58 - UGLY TRUTH #4 – Strength and Lean Muscle Gains Nearly Impossible
09:30 - OH the Squat's Will Go Down!
10:57 - VEGETABLES + Stims are BAE!
13:12 - LETHARGY and LOW ENERGY

Aesthetic Bodybuilding is about being ripped, so i highly encourage you to get shredded at some point every single year. Although in this video I made it seem like bodybuilding can be an uphill battle, but its really an amazing experience and aside from the negative things that can happen in your body and mentally, its still an amazing thing to do!

The TERRIBLE Reality Of Being SHREDDED AF (5-7% BodyFat)
   • The Ugly Truth About Being Ripped  

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