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What not to do in your PCOS workout?

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Описание к видео What not to do in your PCOS workout?

Working out rigorously but can’t see a change in your PCOS condition? ⁣
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There are things you need to avoid doing while working out to start seeing results with PCOS. Exercising while having PCOS is different from doing regular weight loss exercises - but doesn’t have to be less enjoyable.

Check out these helpful tips before your next workout and make sure you’re are moving in the right direction to bring about the change you want to see. ⁣
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Remember, saying no to certain types of exercises doesn’t mean quitting. It means you are aware of what works for you and what does not. ⁣
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Let us help you in understanding your condition better and figure out what’s working for you. Book a free appointment with us for a detailed conversation on how to plan your next steps if you are diagnosed with PCOS.

Visit: https://bit.ly/36CnLqF

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