Скачать или смотреть High Protein, High Fiber Carrot Cake Pudding | Weight Management Recipe

This high protein, high fiber carrot cake chia pudding is perfect for weight management! With 20g protein and 14g fiber per serving, it keeps you full and satisfied for hours, helping reduce cravings and overeating. Made with chia seeds, soy milk, vanilla protein powder, fresh grated carrots, cinnamon, coconut, walnuts, and dates - it's a nutrient-dense meal that supports your goals without feeling like diet food. Prep in 5 minutes, let it set overnight, and enjoy a delicious meal that tastes like dessert while helping you stay on track.

Recipe (Single Serving):

3 tablespoons chia seeds
3/4 cup unsweetened soy milk
1/2 scoop Momentous Vanilla Spice protein powder
1/2 - 1 tabelspoon finely grated carrot
1/8 teaspoon cinnamon
1/8 teaspoon nutmeg
Dash of Vanilla extract
1-2 tablespoons unsweetened shredded coconut
1-2 dates, pitted and finely chopped
1 tablespoon chopped walnuts

Perfect for meal prep, post-workout nutrition, or anyone looking for healthy plant-based meal ideas. Vegan, gluten-free, refined sugar-free.

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