Workout Wednesday: Texas XC Eats Intervals For Breakfast

Описание к видео Workout Wednesday: Texas XC Eats Intervals For Breakfast

Watch the Longhorns cross country squad tackle intervals on the turf at Wright Whitaker Sports Complex in Austin, Texas.

WORKOUT:
1K, 2K, 2K, 3K, 2K, 2K, 1K at tempo effort
90 seconds recovery between each

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