Скачать или смотреть Sitting is WORSE than SMOKING 😳🤯

Discover the shocking truth about sitting and how it compares to smoking in terms of health risks. Many of us spend a significant amount of time sitting, whether it's at work, while commuting, or during our free time, but the effects of prolonged sitting can be devastating. From increasing the risk of chronic diseases like heart disease and diabetes, to affecting our mental health and wellbeing, the consequences of a sedentary lifestyle are far-reaching. Learn how sitting can be even worse than smoking and what simple changes you can make to your daily routine to reduce your risk of developing these health problems. Get ready to stand up and take control of your health. Doing Desk workouts will help keep you active throughout the day!