BEST 8 PACK ABS WORKOUT AT HOME ( No Equipment )

The most effective workout on How to Build 8 Pack Abs and on How to Build 6 Pack Abs as well. It would also help you Lose Fat and Lose Weight at the same time. Do this 3 times a week for best results🔥🔥🔥

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   / @kimcordovafitness  

Perks:
Build 8 Pack Abs
Build 6 Pack Abs
Lose Weight
Lose Fat

Be the best version of yourself!!!!!
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   / @kimcordovafitness  
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Build 6 Pack Abs
   • 6 PACK ABS IN 10 MINUTES[ ABS GUARANT...  
Lose Weight
   • 6 Pack Abs | Secret Formula  
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MUSIC:

Todd Helder - Never Stop [NCS Release]
   • Todd Helder - Never Stop | Electronic...  
Electro-Light - Symbolism pt.II [NCS Release]
   • Electro-Light - Symbolism | Trap | NC...  
Elektronomia - Sky High pt. II [NCS Release]
   • Elektronomia - Sky High | Progressive...  
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The Routine
0:00 INTRO
0:14 CRUNCH
1:14 REVERSE CRUNCH
2:14 RUSSIAN TWISTS
3:14 PUSH THROUGH
4:14 FLUTTER KICKS
5:14 BICYCLE CRUNCH
6:14 PLANK
7:14 MOUNTAIN CLIMBERS
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#8pack #eightpack #sixpack #sixpackabs #absworkout #abs #absexercise #fatloss #weightloss