An NFL Cheerleader's Entire Routine, from Waking Up to Game Day | Allure

Miami Dolphins Cheerleader Shayla shares her entire daily routine—making a delicious plant-based breakfast, and hair natural haircare and skincare processes. From refreshing her makeup between college classes in time for rehearsal to cooking an entirely plant-based post-game meal, Shayla gives us a 24-hour glimpse into the rewarding world of pro cheerleading.

Follow Shayla on Instagram:   / shaylad3  
Follow Dolphins Cheer on Instagram:   / dolphinscheer  

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An NFL Cheerleader's Entire Routine, from Waking Up to Game Day | Allure