How to Layout/Dive in Ultimate Frisbee: Part 2

How to layout/dive in ultimate frisbee part 2. Learn how to layout from scratch and the technique to progress to a full speed layout.

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Ultimate Frisbee Gear Links
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Regulation Frisbee: https://amzn.to/2PcreBu
6 Pack of Frisbees: https://amzn.to/2LtUa5P
Layout Gloves: https://amzn.to/2BXCYGt
Friction Gloves: https://amzn.to/2PapKro
Mint Gloves: https://amzn.to/2oj3fW1
5 Gallon Bucket: https://amzn.to/2BXtSt2
Screw Off Lid For Bucket: https://amzn.to/2BVH3ur
Bucket Backpack: https://amzn.to/2N0kCJ8
Bucket Made For Ultimate: https://amzn.to/2MDVIPZ
Disc Target Net https://amzn.to/2xMPCU2
Scoreboard: https://amzn.to/2PJnp7Y
Disc Clip: https://amzn.to/2PN1OeU
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Flexible Cones For Agility Drills: https://amzn.to/2NqSgVe
Solid Cones: https://amzn.to/2PMWckH
Wilson Sweatband (never bruise your wrist again): https://amzn.to/2PcQXK0
Awesome Water Bottle: https://amzn.to/2BYk5Da
Running Socks: https://amzn.to/2Lxp6C1
My Cleats: https://amzn.to/2PfVQCa
Chalk (never worry about sweat again): https://amzn.to/2D6bNIp
Chalk Bag: https://amzn.to/2Dr9XCZ
Cliff Bars (Amazing Snack For Tournaments): https://amzn.to/2MzlYeg
Fruit Leather (Another Awesome Snack): https://amzn.to/2ohOCSz
Powerade (My Go-To Sports Drink): https://amzn.to/2Pfm4EV
Sunscreen that won't make your hands slippery: https://amzn.to/2olKBwp
Small Med Kit: https://amzn.to/2wvtOL1

Camera Gear
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Canon 80D: https://amzn.to/2PQCDbs
GoPro Hero 4 Black: https://amzn.to/2PGp6Df
LCD Touch BacPac Screen (You need this for GoPro): https://amzn.to/2PJfjMu
Mouth Mount: https://amzn.to/2whVJ1Z
GoPro Bendy Tripod: https://amzn.to/2ohDXHN
GoPro Gimbal: https://amzn.to/2NwVF5a
Mic: https://amzn.to/2wyDxk6

(Amazon links above are affiliate links and I will make a small percentage of the sale)

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