Скачать или смотреть 10 Surprising Benefits Of Fasting In Ramadan 2020🌙

10 Surprising Benefits Of Fasting In Ramadan 2020🌙

WHAT IS RAMADAN?
Ramadan is a holy month that is observed by many people around the world. It primarily involves fasting from dawn until sunset, that means no water or food during that time. And it's for that reason that not everyone can fast. Groups such as pregnant or breastfeeding, certain medical conditions and the frail and elderly not to fast. Whilst they may not be able to fast they observe the month in other ways such as going to the mosque. If you have any questions about your health eligibility to fast then please speak with your local doctor, you can even come by for a sick note.
The act of fasting allows for one to reflect, recalibrate and detox from the routine day to day life, It allows for you to pause, reflect and rewind.

If you are able to fast then here are my top 10 Surprising Benefits Of Fasting In Ramadan 2020 tips for getting you through a healthy Ramadan.


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