Скачать или смотреть Guide To Well-Being: Decoding Wellness The Right Way | The Wellness Code

We are living in unprecedented times. COVID in many ways has affected our life. Never before have we seen this high in the number of Lifestyle-related diseases. Let it be physical, mental, or emotional - at all levels, our health is getting affected. This New Year let’s make a resolution of upgrading of our health to version 2.0 by learning from the mistakes that we commonly do. To guide us through the session we have Dr. Rashmi Jain, who will be having a conversation with Dr. Saurabh Jain. Together they will be discussing small changes that we can make in our daily schedule and thought process to make ourselves physically and emotionally stronger.


Indus Wellness Code Trust
Indus Wellness Code Trust was founded in 2021 to provide credible and centralized sources of knowledge, in text, audio and video format, regarding health and wellness. The pandemic highlighted the need for us to be as healthy as possible and with good immunity to live a long and fulfilling life and our goal is to educate, inspire, empower and impact our community and make a positive difference in their lives.

Wellness Resource Center
A Wellness Resource Center, as the name suggests, is a location one can come to learn more about wellness as well as tools to help improve a specific aspect of their health. We will be providing access to a Wellness Library comprising of information and content created by experts for public use. We will also be having weekly events on various wellness-related subjects like healthy cooking, yoga, mental health and more. It is open to everyone to join as per the seating capacity, otherwise, they can access these sessions on our website. Join us! We’d love to help you help yourself!


Email: [email protected]
Website: https://thewellnesscode.org
Phone: +91-7339951157
WhatsApp: https://wa.me/message/RJQT7NOMMX4RP1