Скачать или смотреть इमली के कोमल पत्तियों की चटनी बनाने का तरीका/Monsoon Special Recipe for Immunity/Tamrind leaf recipe

बारिश के मौसम के लिए उत्तम चटनी- ताजा कोमल इमली के पत्तों की चटनी/Tender tamrind leaf recipe/Monsoon Special Tamrind leaf Chutney.

Benefits of Tender tamrind leaves-
Full of antioxidants, antimalarial, Anti-bacterial properties.
✅Reduces inflammation and swelling during rainy season.
✅Good for diabetes
✅Helps reduce menstrual cramps
✅Improves Immunity

✅Ingridents needed for Tamrind chutney recipe-
Tender tamrind leaf- 100 gms
sesame oil-1 tspn
peanuts-1 tbsp
Curry leaves- 6 to 7
Green chilli- 1 to 2
Ginger - 1 -2 inch
Jeera-1 tspn
coriander seeds-1 tspn
Turmeric-1/2 tspn
Rock Salt- 1 tspn
Water-1/3 cup
for tadka-
sesame oil-1 tspn
mustard seeds-1/2 tspn
dry red chilli-1
Curry leaves-5 to 6

✅This video is only for informational purposes. Please consult a doctor before making any significant changes in your diet to avoid any kind of side effects depending upon your current health conditions.

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