Скачать или смотреть 15 Ways You Can Set Realistic And Achievable Goals That Work

From writing down your goals, being specific about them, having measurable goals, setting realistic goals to making sure the goals are time bound and more, watch till the end to learn about all of them.

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Timestamps:
Intro - 0:00
Don’t overshare your goals - 00:44
Perform A Gap Analysis - 01:16
Be Specific With Your Goals - 02:08
Make Goals Measurable - 02:42
Goals Need To be Yours - 03:06
Write Down Your Goals - 03:44
Measure Actions as Well As Progress - 04:15
Schedule In Time For Your Goals - 04:58
Visualize What You Want - 05:26
Think About Why - 05:46
Set Realistic Goals - 06:29
Make sure the goals are time bound - 07:04
Choose Goals That Inspire You - 07:41
Break It Down - 08:18
Set Relevant Goals - 08:42

Music:
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https://www.epidemicsound.com/

Summary:
1. Don’t overshare your goals: Try to resist the temptation to shout your goals from the rooftops. Research shows that sharing your goals broadly can trick your brain into thinking you’re well on your way to achieving them without having put forth any effort. This makes you less likely to achieve them. Instead, share your goals only with your support system until you start to make progress.

2. Perform A Gap Analysis: This is much easier than it sounds. For setting goals, there is no better way of starting from the present and then working backwards. This would lead to a gap analysis. You can find the gap between what you want to be and where you currently are. For example, if you wish to become a corporate executive and today you are a graduate, you can assess the gap by finding out what it takes to become a corporate executive. You would probably come to know that it is an MBA degree, which can take you there. This now makes it possible for you to plan accordingly and find out what it takes to get an MBA degree and what you have.

3. Be Specific With Your Goals: What do you want to achieve? Get down to the nitty-gritty with it. Just saying you want to lose weight won’t cut it. Instead try, “I’d like to drop 20 pounds and be able to do at least 20 sit-ups in a row without passing out.” Watch for any roadblocks that could keep you from reaching your goal, and make a plan to get around them.

4. Make Goals Measurable: If you know your ultimate goal is to pay off $24,000 of debt in the next year, that means you have to pay $2,000 a month to reach that goal or about $460 a week. Break your goal into doable chunks. Give yourself daily, weekly and monthly steps. Focus on those, accomplish one, then head on to the next one.

For more information, please watch the video until the very end.
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