Скачать или смотреть 10 Minute Ab Workout for Soccer Players // Core Series for Athletic Performance | Brittany Wilson

I hope you enjoy this 10 minute core series for athletes by me, professional soccer player Brittany Wilson! This workout will help you create a strong core for athletic performance and tone your abs.

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Chapters:
0:00 Welcome!

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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.